Showing posts with label RuckStar profile. Show all posts
Showing posts with label RuckStar profile. Show all posts

Tuesday, February 19, 2013

RuckStar Profile: Giselle McGaw



Name: Giselle McGaw

Hometown: Blue Springs, MO

Occupation: Pre-school teacher

Favorite Ruckus obstacle: Definitely the monkey bars!  I love that obstacle because it requires a lot of upper body strength and grip and it was very challenging to complete towards end of race when I was fatigued.

Preferred race-day gear: My preferred race gear, especially if it’s hot, is a sports bra and compression shorts. Its light helps me move faster...plus I get a better tan that way...lol.

Pre-race rituals: Energy drink for sure! Post…alcohol!

Advice to future participants: Always challenge yourself! You will never know what you can do until you try it. BE BETTER EVERYDAY and never give up! The reward is so much greater when you set a goal and accomplish it.

Favorite Ruckus memory: My favorite Ruckus memory was post-race in parking lot showering with a gallon of water!

What keeps your Ruckus-ing in 2013?  I have done 3 mud runs and I love the Ruckus run! It’s my favorite  because it has better obstacles and it’s a good distance—not too short or too long.  Ruckus has a great volunteer staff cheering you on.  The layout for spectators to watch and cheer you on is fantastic! That really keeps you motivated and going strong towards end of your race ;)

When I ran this race, I was recovering from a sprained right ankle and was wearing an ankle brace. Too me, the most challenging part was getting through all the mud and climbing with a weak ankle, but I did it! At 38 years old, I continue to push my limits and enjoy challenging myself everyday! I love to compete and adrenaline is my drug!! This year, I plan on making Ruckus a family affair and have my children there watching and possibly running it with me. I recommend this race to all my friends and look forward to doing it again this year!!

Register for our next Ruckus race—Kansas City on April 6th!  

Want your Ruckus profile to be featured on our blog? Find out how here

Monday, February 11, 2013

RuckStar Profile: Paul Jones


We love our RuckStars!  Read Paul Jones’ amazing Ruckus experience and sign up for a Ruckus near you today. Kansas City, you’re next! 


Name: Paul Jones
Hometown: Templeton, MA
Occupation: Sales Engineer by day, admin of the New England Spahtens obstacle course race team by night
Favorite Ruckus obstacle:  Oh, easy! Mt. Ruckmore! Or the air loops. Or the gigantic troughs. Hmm...
Preferred race-day gear: My New England Spahten drill shirt and running shorts. X-Talon 190's for grip!
Pre-race rituals:  Stretch the legs, jump up and down and Ruckus!
Advice to future participants:  Ruckus is what you make of it. For new folks, take things steady, have a good time, enjoy the obstacles - you're seeing some of the best out there. For the competitors, go for it - leave it all on the course and get in the Champions Heat!
Favorite Ruckus memory:  Running the 2012 summer MA race with my wife - her first race ever. Or running the first Ruckus in Marshfield, MA ever, back in 2010 with my gym buddies!
What keeps you Ruckus-ing in 2013? Ruckus puts on one of the best courses in its class, and has amazing spectator access - one year I want in on the Champions Heat - almost had it at the fall race!

Register for our next Ruckus race—Kansas City on April 6th!  

Want your Ruckus profile to be featured on our blog? Find out how here